How to choose right sunscreen for your skin

Though applying sunscreen is a must all round the year, one should be particularly careful during summers as this is the time when the skin suffers maximum damage from sun. Here are a few tips that will help you choose the right sunscreen for your skin, this summer: If you are one of those who spends a lot of time in the sun, then you must always pick a sunscreen with a high sun protection formula (SPF). SPF 30 and 50 are always the best bet.It is always wise to choose a sunscreen that is water(sweat)-resistant. Since one tends to … Click here to continue…..

9 Ways to keep your skin looking young

You might not know what it is, but collagen is the key when it comes to keeping your skin youthful and wrinkle-free. Collagen is a protein produced by our cells that helps “hold” the skin together, giving it firmness and elasticity. When we’re young, our skin stays plump and smooth because it constantly regenerates itself. But as we age, collagen production slows -and existing collagen can get damaged due to sun exposure and bad skin habits.The results? Wrinkles and sagging skin. Luckily , there’s lots you can do to preserve your collagen and even boost its production… 1. UP YOUR VITAMIN … Click here to continue…..

How to get rid of ring marks on your finger

Wearing rings for a prolonged period of time causes ugly marks around your fingers. If ignored, those marks can become permanent. If you are dealing with such ring stains then not wearing your ring is a temporary solution. Those stains will come back once you put on the ring again. Here are a few tips to get rid of ring marks on your fingers: Exfoliate the affected areas regularly. This will help you in getting rid of dead cells that darken the area. Do not forget to apply sunscreen before stepping out. Sometimes the tan caused by exposure to sun … Click here to continue…..

How to make everyday a good hair day

Wonder why the best clarifying shampoo and the creamiest of conditioners is not working on your hair? Ever felt like pulling out your hair in despair? Not many are aware that bathing with hard water and well water or even the water from boring wells can leave a iron and mineral residue. This residue can greatly discolour and change the texture of hair. Here are a few remedies to improve the health of hair that has already been exposed and spoilt by iron. Don’t be fooled by all the glossies extolling the virtues of a high-end, high-priced shampoo and look for … Click here to continue…..

Simple steps to prevent premature ageing

Thanks to daily stressful lives, sun-damage, lack of proper nutrition and indulging excessively in processed and fast food, our skin, the largest organ in our body, is slowly giving up. Women in their late 20s and early 30s are already beginning to show signs of ageing. Here are some simple steps you can take to prevent it… Eat the correct foods Cells in your body and skin regenerate daily — however, without healthy food that is not possible. Eat fresh and non-processed food to encourage your skin to renew itself. Similarly, you skin also needs water to replenish itself. Drinking … Click here to continue…..

What your eyes say about your health

Just like your teeth, even your eyes reveal your general well-being. Here’s how you can determine your ailment from the condition of your eyes. If you have bloodshot eyes: It means you may have high blood pressure. The broken vessels in the eye indicate that the high blood pressure has caused the vessels in the retina to kink, which makes them burst. This can lead to strokes or heart attacks. To lower your blood pressure, avoid sodium in your diet and eat more potassium-rich foods. If you have dry eyes: Constant drying up of eyes and sensitivity to light would … Click here to continue…..

5 benefits of green tea on skin

It boosts the cell renewable process and is a remarkable remedy for active acne. Green tea is detoxifying and refreshing. It has wonderful stimulating, aromatic, cooling, soothing and moisturising properties. Its refreshing scent promotes a feeling of well being and harmony. It tones and moisturises the skin, and relieves stress from tired and puffy eye when used in eye care products. It cleanses the skin by balancing the oil production and protects it from the harmful UV Rays of the sun.

How to keep looking and feeling young

Do you want to defy age? Here’s what you can do to keep looking fresh and young. They say age is only a number. And it is true to quite an extent. But still there are few things you can do too defy age and look fresh and young. Think positive Your mental state reflects in your overall appearance. So keep positive thoughts rolling. Negativity can make you feel dull and can make you age faster. Meditate Even if you manage to sit with your mind open to meditation for a 5 minutes it can help you immensely. Meditation not … Click here to continue…..